I eat mine to add some extra nutrition into my day. It's so hard to find time to snack or even make meals with a newborn.
I purchased:
Bag of raspberries
Bag of mangos
Bunch of bananas
Almond milk or orange juice
Protein powder (optional)
I divided the bags up with one banana and about a handful of each fruit into sandwich baggies. This made large 6 servings.
Then I tossed the frozen fruit in the freezer and left my blender in plain sight so I wouldn't forget. Then when I wanted to make one I just tossed in the fruit (thawed a little) poured in my almond milk or oj or both. And added my protein power once it was blended. Then enjoyed! Yumm
Another quick healthy smoothie that takes just 5 minutes I like to make is a green smoothie. I don't have any pictures to show you but it does turn out green but yummy.
I added:
One banana
Large handful of kale, Swiss chard, spinach ( I buy the organic mix of these)
Cup of Orange juice
Cup of almond milk
Blend and enjoy! This is the quickest way I have found to eat a salad. And it's quite tasty too.
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